Tag Archives: yummy

Light Summer Salad

Posted on 29. Aug, 2013 in Food

Summer isn’t over yet, so keep on making those fun salads. Here is a new one I concocted: Quinoa Cucumber Salad.  (more…)

Weekly Tips for September 17, 2012

Posted on 17. Sep, 2012 in Uncategorized

Some of you may know, I had to have back surgery this summer, when a disc fragment broke off and decided to do a full crunch around my L3 & L4 nerves. I am told it happens commonly, except when mine was so big the only way for relief and living again was surgery. The disc fragment happened in late March and after months of PT, shots, rest and terrible (more…)

Is it fall yet? Time for some pumpkin related foods!

Posted on 16. Sep, 2012 in Food

Pumpkin Zucchini Bread ~Bring on fall!!

This bread tastes amazing- it’s super moist and has the perfect amount of pumpkin in it.

 INGREDIENTS

3 eggs, lightly beaten (2 egg whites & 1 egg)

1 cup sugar (1/2 cup of sugar & 1/2 cup of truvia)

1 cup brown sugar

1 cup canned pumpkin

1 cup butter, melted (or 1 cup oil or 1/2 cup oil and 1/2 cup applesauce)

1 tablespoon vanilla extract

3 cups all-purpose flour

1 teaspoon baking soda

1/2 teaspoon baking powder

1/2 teaspoon salt

1 teaspoon ground cinnamon

1 teaspoon ground nutmeg

1/2 teaspoon ground cloves

1-2 cups shredded zucchini

1 cup chopped walnuts (optional)

DIRECTIONS

In a bowl, combine eggs and sugar. Add pumpkin, butter (or oil/applesauce) and vanilla. Combine dry ingredients; gradually add to pumpkin mixture and mix well. Stir in zucchini and nuts. Pour into two greased and floured 9-in. x 5-in. loaf pans. Bake at 350° for 45-55 minutes or until breads test done. Cool in pans 10 minutes. Remove to a wire rack. Yield: 2 loaves.

Thanks to Six Sisters Stuff, they keep providing yummy recipes and I just keep tweaking them for my preferences.

Banana Ice Cream – the healthy way!

Posted on 03. Sep, 2012 in Food

Craving ice cream, here is the way to go. But you need to prepare for the craving 8 hours in advance! (more…)

Baked Zucchini Chips

Posted on 26. Mar, 2012 in Food

Get that crunch on!  Try these yummy alternatives to fatty chips.  (more…)

Meatless Monday with Low Carb? Answer: Vegetable Parmesean

Posted on 26. Feb, 2012 in Food

Recipe courtesy Giada De Laurentiis (more…)

Creamless Broccoli Cheese Soup in the Crock Pot

Posted on 29. Jan, 2012 in Food

This is more of a slam bam recipe than accuracy. Just kind go with it.

 Ingredients:

3 skinless boneless chicken thighs or breasts (fresh, not frozen or cooked)

2 cups of frozen broccoli (Next time I would up this to 3 cups for more broccoli taste)

4 cups of low sodium chicken broth

2 cups of partially cooked butternut squash cubes

4-6 oz of cheese curds

2 cups of grated low fat Mexican cheese

2 tablespoons of crushed garlic

2 teaspoons of corn starch

Here is how I threw it together/Directions:

Spray bottom of crock pot with nonfat cooking spray.

Place chicken in bottom of crock pot.

Pour in broccoli.

Cover with chicken broth.

Stir in 1/2 of cheese curds, garlic and salt and pepper for taste.

Place crock pot on HIGH for 2 hours.

Keep stirring about every hour.

After 1 hour add cup of grated cheese and rest of curds.

At 4 hour mark, take out chicken and shred with fork.

Reduce heat on crock pot to LOW.

While chicken is out, mix 1/2 cup of water with 1-2 teaspoons of corn starch. Once mixed with no lumps, slowly pour into soup while mixing with beaters on low. This will cause soup to thicken.

Add chicken back to soup and add one more cup of cheese.

Mix all together and let sit on for 1 more hour on LOW.

The consistency reminds of me chicken verde but more orange than green.

After total of approximately 4.5 hours, serve and enjoy.

Recipe for Week of March 22, 2010 – Mini Greek Pizza Muffins

Posted on 22. Mar, 2010 in Food

Mini Greek Pizza Muffins.

Servings: 2 dozen mini muffins.  1 mini-muffin is less than 40 calories!

Prep: 30 mins

Total: 50 mins (more…)