Tag Archives: trail

Tips Are A Little Different This Week!

Posted on 14. Aug, 2011 in Uncategorized

Tired of the same thing, so are we! Time to switch it up a little. So this week, we are providing information that I bet you didn’t know or some fun facts to break out of the workout routine, Mom routine and Life routine!

IT IS ALL ABOUT CHANGE AND INSPIRING CHANGE!

SNACKING: How to snack sensibly.  Use muffin liners to portion control your snacks.  A muffin liner is about 1/2 cup or 50 calories. So use them for berries, chips, popcorn, pretzels and cherry tomatoes. (more…)

Weekend Fun for August 28 & 29, 2010

Posted on 26. Aug, 2010 in For Kids, Uncategorized

Hey locals, lots to do on this unofficial last weekend of summer. Get out there and enjoy, enjoy, enjoy. 

Try heading to the infamous Leucadia Art Walk. It is Sunday, Aug. 29, from 10-5 pm on Highway 101.  The Event Features: Art Demonstrations ~ (more…)