Tag Archives: sun-dried

Spinach and Sun-Dried Tomato Fritttata from Golden Door Spa

Posted on 31. Oct, 2010 in Food

This dish, from Golden Door executive chef Dean Rucker, only feels indulgent.

INGREDIENTS

Vegetable oil cooking spray

2 teaspoon olive oil

1 small shallot, chopped

1 cup packed fresh spinach, chopped

4 whole eggs

4 egg whites

8 sun-dried tomato halves, chopped

1/2 cup grated Asiago

2 tablespoon chopped fresh basil

1/4 teaspoon salt

1/8 teaspoon freshly ground black pepper

4 slices whole-wheat toast

2 cups fresh berries

PREPARATION

Heat oven to 425°. Coat 4 small baking dishes with cooking spray. Set aside. Heat oil in a large pan over medium heat. Cook shallot until soft but not brown, 2 to 3 minutes. Add spinach; cook 2 to 3 minutes. Remove from heat.

Lightly whisk eggs and egg whites in a bowl. Stir in sun-dried tomatoes, cheese, basil, spinach mixture, salt and pepper. Spoon into baking dishes; bake until firm in the center, 12 to 14 minutes. Serve each with 1 slice toast and 1/2 cup berries.