Tag Archives: reuse

Reuse and look cool!

Posted on 28. May, 2013 in For Kids, Fun

Scratched CD on the side of a mailbox     Old CD(s) are great for a number of things, obviously listening to them is kind of outdated.  Do you have a mailbox actually at the end of the driveway?  Take 2-3 old CD(s) and glue them to the sides of the mailbox, it makes them stand out in the day and reflective at night so they don’t get taken out by oblivious drivers. (more…)

Weekly Tips for June 27, 2011

Posted on 27. Jun, 2011 in Uncategorized

Are your kiddos doing lots of camps this summer or just hanging at home?  Surf camp starts tomorrow for one kid and the other is just hanging all summer. It is kind of fun.  We shall see come the end of  July.  Fireworks are coming for Independence Day — aka July 4. Best bets are county fairs, smaller cities, Seaworld, Legoland, Disney anything, and military museums.  Here is a website that will give you local displays based upon your zip code.

How are you doing on your lunge/plank challenge. Check our FB page for updates.

Here are your tips for this week.

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Weekly Tips for February 15, 2011

Posted on 15. Feb, 2011 in Uncategorized

Where you spoiled and loved this past weekend? Did you dive into that box of chocolates and regret it this morning? Did your sweetie appreciate your fitness and health goals with an appropriate symbol of love?  RockIt Dad handled the best of both worlds; flowers, wine, dinner and new headbands for the gym. How about you?

Now on to the tips for the week.  (more…)

Weekly Tips for Nov. 15, 2010

Posted on 14. Nov, 2010 in Uncategorized

Since when did it become “OK” to do your Christmas/December decorating the day after Halloween?  Even my 7 yrs. old daughter remarked that “Thanksgiving is being skipped!”  We (more…)

Weekly Tips for Nov. 8, 2010

Posted on 07. Nov, 2010 in Uncategorized

Remember to stay focused and keep on pushing to maintain healthy habits and lifestyle through the holidays. Since the retailers like to start pushing Christmas in October, keep your wits about you. You are more than 7 weeks from the December holidays. Don’t eat that extra cookie, dessert, cake, cupcake, candy bar and think in 2011 I will be better. That is not what YOU are about. YOU are about being healthy, now TODAY! Stay in the zone. Get at least 30 min. a day of some type of movement (walk, dance, skip, shuffle around your parking lot, hula-hoop) and you will be ecstatic with yourself come 2011. You don’t want to be one of “those people” at the gym in January. You want to be a happy, confident woman keeping your routine in check. (more…)

Weekly Tips for May 31, 2010 – Get Ready for Summer!

Posted on 31. May, 2010 in Uncategorized

Tips from RockIt Mom:  

1. GREEN- Here are some ideas for summertime to think more green; Reduce the amount of plastic utensils you throw away by switching to reusable utensils.   Go reusable and stop spedning money on paper plates, paper cups and disposable water bottles.  Reduce trash by composting your veggies. Reduce the amount of time and energy spent (not to mention your own comfort level)  by cooking two meals at once in the oven.  Reduce the strain on your freezer by keeping it full — it runs more efficiently.  Take your reusable bag (more…)