Tag Archives: refrigerator

What belongs in the Perfect Refrigerator?

Posted on 01. Apr, 2010 in Food

The Perfect Refrigerator

What belongs in a Perfect Refrigerator? Is it just any yogurt, spinach or fat-free salad dressings? I have researched many articles to compile this list of items to stock your fridge with that are essential for your health, happiness—and pocketbook.

1. The Perfect Dairy Snack – Stonyfield Farms Organic OIKOS Plain Yogurt. Personally, I prefer Trader Joe’s Organic Greek Non-Fat Yogurt with Honey, but no one asked my opinion.

2. The Perfect Eggs – Eggland’s Best Eggs.

3. The Perfect Salsa – Desert Pepper Trading Co. Roasted Tomato Chipotle Corn Salsa. Salsa is always a healthy alternative and dieter’s dream instead of ketchup, sour cream or ranch. (more…)