Tag Archives: recycle

Earth Day Tips for the week of April 22, 2012.

Posted on 23. Apr, 2012 in Uncategorized

Go Green, Save the Earth, Learn the 3 R’s.

Everyone wants to fulfil these slogans, but how do you start? Everyone knows to resuse and recycle. Don’t use plastic bags, be sure bring your bags into the store. Recycle your cans and water bottles. Don’t use styrofoam. What else can you do? (more…)

Tips to Help with Household Chores

Posted on 26. Mar, 2012 in Uncategorized

GREAT TIPS:

Reheat Pizza

Heat up leftover pizza in a nonstick skillet on top of the stove, set heat to med-low and heat till warm. This keeps the crust crispy. No soggy micro pizza. I saw this on the cooking channel and it really works. (more…)

Weekly Tips for November 28, 2011

Posted on 27. Nov, 2011 in Uncategorized

Well, it is official — “The Holidays are here!”. Even though we still may think it is summertime here in Southern Cal or a warm autumn in the rest of the country, the calendar does not lie. (more…)

Tips for Week of November 14, 2011

Posted on 14. Nov, 2011 in Uncategorized

The Holidays are coming! The Holidays are coming! Here comes Thanksgiving aka “5000 calorie meal”, Hannauka, Christmas, New Years, Work Parties, Cookie Parties, Sleigh Rides, New Year’s Eve and every kind of Football and/or Bowl Party.  How do you compete with all of this craziness and maintain your health, fitness and nutrition? This week’s tips are here for you and to keep those extra pounds away from your hardworking 2011 body! (more…)

Weekly Tips for November 1, 2011

Posted on 02. Nov, 2011 in Uncategorized

Ok, originally I thought the tips would not get done this week, you know with Halloween. Halloween is getting almost as big as the December holidays!! Well, found some time late yesterday and didn’t want to leave you hanging. So here are the tips. Welcome November, let the crazy battle of the holiday pounds and general nutz-o begin! (more…)

Weekly Tips for October 24, 2011

Posted on 24. Oct, 2011 in Uncategorized

How are you doing in that battle of you vs. Halloween candy? Ironically, it hasn’t been that much of a challenge lately for the RockIt Family.  We have been busy with family, birthdays and visitors. Energy levels lately seem to be really low, too. Is it the cooler weather? The early sunsets? Crashing sugar levels? Crazy schedules?  Here is our new thought for you to repeat when you have low energy:

LIKE THE SUN, YOU ARE AN UNTAPPED SOURCES OF RENEWABLE POWER!(more…)

Weekly Tips for Oct. 11, 2011

Posted on 10. Oct, 2011 in Uncategorized

Here we are almost to the middle of October!  How are your little ghosts and goblins preparing for the festivities? Are you trying to make trick or treating healthy or giving in with “it is only once a year?” (more…)

Weekly Tips for August 23, 2011

Posted on 23. Aug, 2011 in Uncategorized

Summer 2011 is quickly coming to a close, and we are not ready for it to be over. As we are getting ready for back to school, we wanted to know “What are you doing?”  Most moms did their back to school clothes shopping, new lunchboxes, new backpack and shoes, along with massive school supplies in early August.  When did RockIt Mom get those chores done? Still waiting for the time to do it!  We wanted to get the most of our vacation as we could, so that required ignoring the shopping.  Tonight, we were out of milk and lunchbox food, so that required grocery shopping at 9pm, the night before school! Oh well, we had lots of fun at the pool, soccer, minature golf, bike riding and beach.   Always trying to put 10 lbs of fun in a 5 lbs bag. (more…)

Weekly Tips for August 8, 2011

Posted on 08. Aug, 2011 in Uncategorized

We are back from our annual beach vacation.  Another fabulous week and lots of family fun. This is our 6th summer renting the same house. It is such a tradition, we feel like locals.  The kids can’t even think of a summer without it. What was your fabulous summer vacation this year? (more…)

Weekly Tips for June 27, 2011

Posted on 27. Jun, 2011 in Uncategorized

Are your kiddos doing lots of camps this summer or just hanging at home?  Surf camp starts tomorrow for one kid and the other is just hanging all summer. It is kind of fun.  We shall see come the end of  July.  Fireworks are coming for Independence Day — aka July 4. Best bets are county fairs, smaller cities, Seaworld, Legoland, Disney anything, and military museums.  Here is a website that will give you local displays based upon your zip code.

How are you doing on your lunge/plank challenge. Check our FB page for updates.

Here are your tips for this week.

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