Tag Archives: positive

Weekly Tips for March 19, 2012

Posted on 18. Mar, 2012 in Uncategorized

How do you go from Mach 7 to doing nothing? Easy, just tell yourself you are going to do it and plan it!  It took some doing but after two very long weeks, this body did nothing today and feel fabulous for it. There was lots of laying in bed until noon, watching brainless television (Does anyone really believe the Housewives of Orange County are real?), napping and listening to the rain and wind.  It is not easy to take time for yourself, but this is your homework for the next week. It may not be a whole day, but find some time at least an hour and take it!  Report back and share your new outlook. (more…)

Weekly Tips for June 20, 2011

Posted on 20. Jun, 2011 in Uncategorized

Summertime, Summertime, SUUUMMMMEEERRTTIIMMEE! How is it going for you? Are you getting your workouts in with the kiddos home? Going to the gym at the crack of dawn? Or making the kids workout with you at home? (more…)

Weekly Tips

Posted on 21. Feb, 2010 in Uncategorized

Weekly Tips from RockIt Mom:

1. GREEN - This week instead of a GREEN tip, we are posting this IMPERATIVE RECALL: All Generation 2 Worldwide and ChildrenE-signs drop-side cribs. Please check your cribs, your friends’ cribs, the cribs at the grandparents and send this to your friends.

2. HEALTH - To stay healthy, happy, and vital, follow the wise winter advice according to Chinese medicine:

1. Early to bed, rise when the sun is up - at least 8 hours of sleep every night.

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