Tag Archives: muscles

Vodka – it is good for more than just a martini!

Posted on 13. Feb, 2012 in Uncategorized

Vodka, it is not just for drinking. ¬†While it is pricier than rubbing alcohol, this bar staple has the same antiseptic properties making it a clever replacement in a pinch. Grey Goose or Absolut is great to drink, but not to clean. Read on for spirited way to put it to use. (more…)

Muscle Memory Moves

Posted on 30. May, 2011 in Exercises

Scientists have discovered that you can train your body to retain a fitness blueprint, which makes getting back into shape after a slump a whole lot easier. Learn how to jog your muscles’ memory. (more…)