Tag Archives: muffins

Weekly Tips for June 7, 2011

Posted on 05. Jun, 2011 in Uncategorized

If your babes are not already out of school, I am sure they are counting down the days.  RockIt Mom has finished and posted the “suggested” Summer Camps 2011.  Look for the Summer Fun Ideas coming soon. This list will include fun suggestions to do with the kiddos that are inexpensive and fun for all ages.  The ideas will be “Southern California” influenced but hopefully will inspire ideas for your area.    Remember Father’s Day is fast approaching.  Start working on those crafts for Dad.  One favorite it to take a picture of the kids, buy a wooden frame from craft store and cover it in buttons.  Then put “Cute as a Button” on the frame or picture.  (more…)

Muffins to love and love your body!

Posted on 26. Sep, 2010 in Food

Raspberry and Coconut Cream Muffins



Peanut Butter and Banana Muffins

Posted on 26. Jul, 2010 in Food


Nonstick Cooking Spray

1 cup golden/brown sugar

1/2 cup natural peanut butter (I used honey almond butter)

1/2 cup of pureed carrots or cauliflower (I used organic baby food carrots)

1/2 cup of banana puree ( I used 1 whole banana cooked in orange juice to mash it)

1 large egg white

1 cup whole wheat flour

1 teaspoon baking powder

1 teaspoon baking soda

1/2 teaspoon salt

 1. Preheat oven to 350 degrees. Prepare 12 cup muffin tin with liners or spray

2. In large bowl, mix 1/2 cup of brown sugar with peanut butter, vegetable/banana puree and egg white with wooden spoon.

3. Put flour, baking pwder, baking soda and salt in ziploc bad adn shake to mix. Add flour mixture to peanut butter mixture bowl, stir completely.  Add last 1/2 cup of brown sugar.

4. Divide batter into 12 muffin cups and bake until toothpick comes out clean — about 15 minutes.  Be sure to check before bringing out of the oven.

5. Store in airtight container at room temp for 2  days or freeze for 1 month.


–Use a mini-muffin tin b/c these are soo good, it is easy to overeat them.  It would have been better to have them smaller and not eat as much.

– Add choc. chips and white choc. chips to the batter about 1/4 cup.  It makes a huge difference with the kids.

– Add some applesause or avocado to the batter to make it a little thinner and get some good fats into them.

Weekly Tips for July 26, 2010

Posted on 26. Jul, 2010 in Uncategorized

Tips from RockIt Mom:  

GREEN - Small, Simple, and Free: Recycling your Toothbrushes.

Even the small things do add when it comes to landfills. Toothbrushes and razor blade handles seem small enough that they should be the least of (more…)

Recipe for Week of March 22, 2010 – Mini Greek Pizza Muffins

Posted on 22. Mar, 2010 in Food

Mini Greek Pizza Muffins.

Servings: 2 dozen mini muffins.  1 mini-muffin is less than 40 calories!

Prep: 30 mins

Total: 50 mins (more…)