Tag Archives: meditate

Insomina gets things done.

Posted on 06. May, 2013 in Fitness

Now that I am a true insomniac, these are great ideas. I just get up and start the day, even if it is 3:30 am.

http://www.mindbodygreen.com/0-9377/15-things-to-do-when-you-cant-fall-asleep.html

2012 is coming in with a BANG!

Posted on 06. Jan, 2012 in Uncategorized

Hello all, this is more of a personal note to all of you and an explanation of being MIA lately.

First, I apologize for not keeping up on my social media, website and the like. Initially, I took a step back (more…)