Tag Archives: licorice

Snacks for Moms

Posted on 19. Aug, 2011 in Food, Uncategorized

Snacks for Moms

1. Kashi Chewy Granola Bars

These are the chewiest bars going (don’t confuse them with other types of Kashi bars — look for “chewy” on the label). They have 130 to 140 calories each, 4 grams of fiber, 5 g of protein, and they’re made with real nuts and whole grains. And they actually taste good. (more…)

Weekly Tips for February 28, 2011

Posted on 28. Feb, 2011 in Uncategorized

Where did February go? Can it be March already? Time to shake out the cobwebs, open up the house for some fresh clean air and get outside to walk, hike, run or enjoy some “me” time. This week’s tips are Nice, Green, Healthy, Food and Exercise. Check them all out and leave your comments and thoughts. (more…)