Tag Archives: lasagna

Weekly Tips for November 28, 2011

Posted on 27. Nov, 2011 in Uncategorized

Well, it is official — “The Holidays are here!”. Even though we still may think it is summertime here in Southern Cal or a warm autumn in the rest of the country, the calendar does not lie. (more…)

Turkey Pumpkin Lasagna

Posted on 27. Nov, 2011 in Food

PUMPKIN LASAGNA

Nothing tastes better than freshly baked lasagna on a chilly fall day! (Southern California RockIt Moms ignore that statement!) Made with lean turkey and whole-wheat noodles, this dish is as satisfying as it is healthy. Vegetarians can opt to leave out the turkey. Although my homemade vegetable lasagna is epic, this one is great too!

 

Ingredients:

2 c. pumpkin, pureed

2 c. lean ground turkey

1 c. low fat ricotta

1 onion, chopped

1 zucchini, cubed

1 c. mushrooms, chopped

2 garlic cloves, minced

1 tbsp. olive oil

1 lb. whole-wheat lasagna noodles, cooked

1/2 c. low-fat mozzarella cheese, shredded

Salt and pepper to taste

Directions:

Preheat oven to 350 degrees. Saute onion and mushrooms with olive oil and minced garlic, then add ground turkey. Set aside after cooked all the way through. Mix ricotta cheese with pumpkin puree. Place a layer of noodles in an 8×8 pan, then a layer of the pumpkin mixture. Top with turkey mixture, and repeat. Sprinkle with mozzarella cheese, then bake for 20 minutes.

Weekly Tips for May 9, 2011

Posted on 09. May, 2011 in Uncategorized

I hope all the RockIt Mamma’s had a splendid Mother’s Day. Did you give that little one a hug and thank them for making you a mom? You deserve so much more than just one┬áday, but take what you can get! Right, ladies?

This week the tips are going to be a little abbreviated, since our launch pad is super busy with end of the school year projects, family needs and training/certifications. Enjoy the insight we have provided to you this week. (more…)