Tag Archives: kids

5 Minute Fat Burners

Posted on 06. Jan, 2012 in Exercises

No time to get a full work out in? No kidding! Slip into one or more of these cardio blasters. It just takes a little initiative to think of more. Let us know which ones you like or thought of and share.  (more…)

2012 is coming in with a BANG!

Posted on 06. Jan, 2012 in Uncategorized

Hello all, this is more of a personal note to all of you and an explanation of being MIA lately.

First, I apologize for not keeping up on my social media, website and the like. Initially, I took a step back (more…)

When to work out? Whenever you can!

Posted on 29. Nov, 2011 in Food, Uncategorized

Here are two similar but quite different questions:

1. What time do you like to work out?

2. What time do you work out?

There are scientific studies and surveys and talking heads all giving their input about different benefits associated to exercise during different hours of the day. Early risers, night owls, or somewhere in between… When you sweat may determine your workout results! (more…)

Shopping for Thanksgiving AND Saving $$$

Posted on 20. Nov, 2011 in Uncategorized

The holidays can be so expensive so here are good tips for saving money where you can… (more…)

Weekly Tips for August 23, 2011

Posted on 23. Aug, 2011 in Uncategorized

Summer 2011 is quickly coming to a close, and we are not ready for it to be over. As we are getting ready for back to school, we wanted to know “What are you doing?”  Most moms did their back to school clothes shopping, new lunchboxes, new backpack and shoes, along with massive school supplies in early August.  When did RockIt Mom get those chores done? Still waiting for the time to do it!  We wanted to get the most of our vacation as we could, so that required ignoring the shopping.  Tonight, we were out of milk and lunchbox food, so that required grocery shopping at 9pm, the night before school! Oh well, we had lots of fun at the pool, soccer, minature golf, bike riding and beach.   Always trying to put 10 lbs of fun in a 5 lbs bag. (more…)

Weekly Tips for July 25, 2011

Posted on 24. Jul, 2011 in Uncategorized

Are you “done” with summer and getting ready for back to school or trying to enjoy every last minute? This launch pad is trying to squeeze as much fun as possible out of every minute. (more…)

Summertime Fun Ideas for Families

Posted on 05. Jun, 2011 in For Kids

Here are some ideas for fun day trips, adventures and things to venture out with the kids this summer. They have a Southern California spin, but use them to indulge your own adventures in your area. (more…)

Summer Camps for 2011

Posted on 02. Jun, 2011 in For Kids

The research is done.  Here is this years recommendations for summer camps. As the camps are San Diego oriented, hopefully they will give you some ideas where to look for camps in your town.

If you have any camps to add, please do.  Love to hear from others! (more…)

Chicken Pasta Salad for Summer

Posted on 30. May, 2011 in Food

Chicken-Pasta Salad (more…)

Free Games & Refreshments

Posted on 16. Apr, 2011 in Uncategorized

On Mondays, at the Dove Library  in Carlsbad from 3-4 pm, there are games, refreshments, hanging out and kicking back with friends in the Gowland Room.  Come on by on April 4, 11, 18 & 25.  And watch for Rock the Library in May.