Tag Archives: kick

2012– The Year to Kick It Into Gear!

Posted on 08. Jan, 2012 in Food, Uncategorized

To get back on track or start a new track — Don’t think “DIET TIME!” it will only frustrate you! Think what one thing can I do to be better? Here is your ONE THING for January — BREAKFAST!  Starting tomorrow – the first full week of January 2012 – eat the following every day for breakfast! After a few weeks, it will be second nature. (more…)