Tag Archives: holidays

Tips for Week of November 14, 2011

Posted on 14. Nov, 2011 in Uncategorized

The Holidays are coming! The Holidays are coming! Here comes Thanksgiving aka “5000 calorie meal”, Hannauka, Christmas, New Years, Work Parties, Cookie Parties, Sleigh Rides, New Year’s Eve and every kind of Football and/or Bowl Party.  How do you compete with all of this craziness and maintain your health, fitness and nutrition? This week’s tips are here for you and to keep those extra pounds away from your hardworking 2011 body! (more…)

Weekly Tips for November 1, 2011

Posted on 02. Nov, 2011 in Uncategorized

Ok, originally I thought the tips would not get done this week, you know with Halloween. Halloween is getting almost as big as the December holidays!! Well, found some time late yesterday and didn’t want to leave you hanging. So here are the tips. Welcome November, let the crazy battle of the holiday pounds and general nutz-o begin! (more…)

Weekly Tips for October 2, 2011

Posted on 02. Oct, 2011 in Uncategorized

Our weekly tips include NICE, GREEN, HEALTH and FOOD.  Keep on reading for some new ones, too. (more…)

Weekly Tips for Nov. 15, 2010

Posted on 14. Nov, 2010 in Uncategorized

Since when did it become “OK” to do your Christmas/December decorating the day after Halloween?  Even my 7 yrs. old daughter remarked that “Thanksgiving is being skipped!”  We (more…)

Weekly Tips for October 25, 2010

Posted on 24. Oct, 2010 in Uncategorized

Tips from RockIt Mom:

Where have the tips been?  Sorry all, I took off to Cabo with my husband for some much needed baccaciones (vacation).  But we are back to reality and here are the tips…

GREEN – New Uses for Lemons (more…)