Tips Are A Little Different This Week!
Tired of the same thing, so are we! Time to switch it up a little. So this week, we are providing information that I bet you didn’t know or some fun facts to break out of the workout routine, Mom routine and Life routine!
IT IS ALL ABOUT CHANGE AND INSPIRING CHANGE!
SNACKING: How to snack sensibly. Use muffin liners to portion control your snacks. A muffin liner is about 1/2 cup or 50 calories. So use them for berries, chips, popcorn, pretzels and cherry tomatoes. (more…)
Follow Me
here
Elsewhere