Tag Archives: help

Weekly Tips for September 17, 2012

Posted on 17. Sep, 2012 in Uncategorized

Some of you may know, I had to have back surgery this summer, when a disc fragment broke off and decided to do a full crunch around my L3 & L4 nerves. I am told it happens commonly, except when mine was so big the only way for relief and living again was surgery. The disc fragment happened in late March and after months of PT, shots, rest and terrible (more…)

Weekly Tips for March 4, 2012

Posted on 04. Mar, 2012 in Uncategorized

Lots and lots going on around here — kids, soccer, baseball, swim team, school, homework, birthday parties, packing a friend for a big move along with the regular duties, have made squeezing that workout out in every day challenging but doable. (more…)

Weekly Tips for August 8, 2011

Posted on 08. Aug, 2011 in Uncategorized

We are back from our annual beach vacation. ¬†Another fabulous week and lots of family fun. This is our 6th summer renting the same house. It is such a tradition, we feel like locals. ¬†The kids can’t even think of a summer without it. What was your fabulous summer vacation this year? (more…)