Tag Archives: fries

Be Cautious when ordering lunch — a salad can blow your whole day!

Posted on 11. Jan, 2012 in Food, Uncategorized

Here’s an example of how easy it is to waste an entire’s day’s worth of calories on one bad lunch out. (more…)

Week of Easy Meals for the Busy Family

Posted on 18. Apr, 2010 in Food

Looking ahead for weekday dinner inspirations? Here are five ideas for five nights.

Monday: Going meatless

Simple Bean and Pasta Parmesan Bake is a good go-to Monday dish. Preheat oven to 350. While a box of penne pasta is cooking, sauté chopped onions and a garlic clove in olive oil. Add 2 cans diced tomatoes with herbs and a can of drained cannellini beans. Mix with drained pasta. Pour into casserole dish and sprinkle with a mixture of bread crumbs and parmesan cheese. Bake until top is bubbly and brown, about 15 minutes. Serve with a green salad. (more…)