Tag Archives: Fitbit

Weekly Tip for January 1, 2011 ~ Welcoming the New Year

Posted on 01. Jan, 2011 in Uncategorized

There is so much information to share when jumping into the New Year.  What do you want to achieve? Did you make a resolution?  Do you want to tackle that closet that you can’t even open the door because it won’t close again? (In our space station, we have a closet we are “afraid” of, so like all pink elephants, we ignore it!) Is there a “bucket list” item you must accomplish? How about your health, nutrition and  fitness?

Take this first month of 2011 and LIGHTEN UP! (more…)

Weekly Tips for Nov. 29, 2010

Posted on 28. Nov, 2010 in Uncategorized

Well, Thanksgiving 2010 is done.  Let the indulging begin.  I know it is the season, but remind yourself of all the hard work you have done this year and keep up the good work.  If you have to take a day or two off, that is OK!  RockIt Mamma was so ill over the holiday break, the two little (more…)