Tag Archives: family

Harvest Stew

Posted on 07. Nov, 2011 in Food

This is out of this world and loved by the whole dang family. Try it. It does take some time and am experimenting on how to do it in the crock pot. But for now, turn on some music, and enjoy the aroma of each step! (more…)

Favorite Rainy/Snowy Day Comfort Foods

Posted on 04. Nov, 2011 in Food, Uncategorized

Here are some of my favorite recipes when the “weather outside is frightful”. They all have the same “theme” Mexican soup! Oh well, enjoy!!

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Weekly Tips for October 24, 2011

Posted on 24. Oct, 2011 in Uncategorized

How are you doing in that battle of you vs. Halloween candy? Ironically, it hasn’t been that much of a challenge lately for the RockIt Family.  We have been busy with family, birthdays and visitors. Energy levels lately seem to be really low, too. Is it the cooler weather? The early sunsets? Crashing sugar levels? Crazy schedules?  Here is our new thought for you to repeat when you have low energy:

LIKE THE SUN, YOU ARE AN UNTAPPED SOURCES OF RENEWABLE POWER!(more…)

Weekly Tips for September 12, 2011

Posted on 12. Sep, 2011 in Uncategorized

Another long weekend thanks to the Yuma worker who sent most of southern California into a blackout for 12 hours last week. This sent moms wondering last week, do you have an Emergency Kit ready and accessible? What would you do if there was an earthquake, blackout, tornado, tsunami? A kit should have a number of items, click here for details(more…)

Skinny Crock Pot – Tangy Coconut Black Bean Soup

Posted on 12. Sep, 2011 in Food

Makes 6 servings

Minimum Crock Pot Size: 2 quarts (more…)

Breakfast Casserole in the Crock Pot

Posted on 04. Sep, 2011 in Food

A great breakfast with lots of options. (more…)

Weekly Tips for August 23, 2011

Posted on 23. Aug, 2011 in Uncategorized

Summer 2011 is quickly coming to a close, and we are not ready for it to be over. As we are getting ready for back to school, we wanted to know “What are you doing?”  Most moms did their back to school clothes shopping, new lunchboxes, new backpack and shoes, along with massive school supplies in early August.  When did RockIt Mom get those chores done? Still waiting for the time to do it!  We wanted to get the most of our vacation as we could, so that required ignoring the shopping.  Tonight, we were out of milk and lunchbox food, so that required grocery shopping at 9pm, the night before school! Oh well, we had lots of fun at the pool, soccer, minature golf, bike riding and beach.   Always trying to put 10 lbs of fun in a 5 lbs bag. (more…)

Chipolte Chicken Taco Salad

Posted on 08. Aug, 2011 in Food

Ingredients

Dressing: (more…)

Weekly Tips for July 25, 2011

Posted on 24. Jul, 2011 in Uncategorized

Are you “done” with summer and getting ready for back to school or trying to enjoy every last minute? This launch pad is trying to squeeze as much fun as possible out of every minute. (more…)

Weekly Tips for July 10, 2011

Posted on 10. Jul, 2011 in Uncategorized

Is this not the best summer ever? So much going on,  fabulous weather and amazing adventures! How is your summer going? (more…)