Tag Archives: family

Weekly Tips for March 12, 2012

Posted on 11. Mar, 2012 in Uncategorized

After two long weeks of change around our launchpad, it is exactly what we needed to really look at how lucky and fortunate we are in our lives.  There are lots of tangible things we “could” have or “want” to have, but when it all comes down to it, what we really “need” is our family, friends and health. This has lead to lots of spring cleaning and clearing out the useless stuff around the rocket.

Here are this week’s tips to get you cleaning out the clutter, physically and mentally. (more…)

Stuffed Zucchini Boats — Ahoy!!

Posted on 11. Mar, 2012 in Food

Prep Time: 30 min Cook Time: 30 min (more…)

Healthy Italian Meatloaf

Posted on 20. Feb, 2012 in Food

Ingredients for Meatloaf (more…)

Weekly Tips for February 5, 2012

Posted on 06. Feb, 2012 in Uncategorized

February is a short month with lots going on; Groundhog Day (more winter), Super Bowl Sunday (Monday recovery is painful), Valentine’s Day (no pressure there), President’s Weekend (have to plan something fun and exciting for the kids) and Mardi Gras (another temptation).

This week’s tips are for you to remain calm and stress free with all of these events on your busy schedule. (more…)

Weekly Tip for January 17, 2012

Posted on 17. Jan, 2012 in Uncategorized

Well, almost three weeks into 2012, how are you doing on your “lifestyle changes”? 2012 is the Year to Get in Gear!

We started 2012 with making breakfast healthy and a couple snacks. Are you still on this road with us or do you need to step back reset and begin again.  Based on an incredible insight during a beach run, I was able to develop the new RockIt Mom motivation: There are no failures, only attempts that were not the correct way, so let’s try it again a different way.  Albert Einstein said, “Insanity: doing the same thing over and over again and expecting different results.” As women, we know — Failure is Not an Option! Let’s try lifestyle changes another way.  Hopefully, these tips will get you started.


2012 is coming in with a BANG!

Posted on 06. Jan, 2012 in Uncategorized

Hello all, this is more of a personal note to all of you and an explanation of being MIA lately.

First, I apologize for not keeping up on my social media, website and the like. Initially, I took a step back (more…)

Weekly Tips for Dec. 19, 2011

Posted on 19. Dec, 2011 in Uncategorized

Not only are the holidays here, but in full swing.  Parties, cookies, sweets, fudge, cocktails, appetizers, caroling, sleigh rides, Christmas lights and shopping! How do you keep your sanity and stress under control? As the Mom in your household, it is your responsibility to keep everyone happy, the house clean, the gifts bought and wrapped, baking and decorating cookies, and keeping the whole family happy and in the spirit! That is more than enough to send anyone over the edge and into a vat of Christmas martinis and decorated cookies! This week’s tips are to be there for you! (more…)

Holiday Fun

Posted on 05. Dec, 2011 in Uncategorized

Being a Christmas junkie, we try to cram as much holiday festivities in as possible. Usually, I scour the papers, magazines and websites for all the good stuff to do, but this year it has been done for me. No use in re-inventing the wheel!! Here it is, thanks to 365 Things to Do in North County. Christmas Festivities in North County San Diego.  (Just found out they only update this page on Fridays, so if you go in early in the week it will be the previous week’s events.)   Here is another great site with Holiday Celebrations. (more…)

Weekly Tips for November 28, 2011

Posted on 27. Nov, 2011 in Uncategorized

Well, it is official — “The Holidays are here!”. Even though we still may think it is summertime here in Southern Cal or a warm autumn in the rest of the country, the calendar does not lie. (more…)

Shopping for Thanksgiving AND Saving $$$

Posted on 20. Nov, 2011 in Uncategorized

The holidays can be so expensive so here are good tips for saving money where you can… (more…)