Tag Archives: eggs

FREEBIES for Easter Weekend

Posted on 02. Apr, 2010 in Fun

A ton of Fun and Free events for the family this Easter Weekend.  A complete list for All of San Diego County, most are April 3, 2010.  If you don’t live in San Diego, go to Google or Yahoo search and put in: Free Easter Egg Hunts in (your town). Everyone is celebrating this weekend.

Saturday, April 3, 2010

Meet the E. Bunny and Egg Hunt @ Carlsbad Premium Outlet, Carlsbad, CA at 10am.

Eggpalooza @ Daybreak Church, Carlsbad, CA.  From 11-2 pm.

Annual Underwater Easter Egg Hunt & Pancake Breakfast, La Jolla Shores, CA. 8-12:00 pm. (more…)

What belongs in the Perfect Refrigerator?

Posted on 01. Apr, 2010 in Food

The Perfect Refrigerator

What belongs in a Perfect Refrigerator? Is it just any yogurt, spinach or fat-free salad dressings? I have researched many articles to compile this list of items to stock your fridge with that are essential for your health, happiness—and pocketbook.

1. The Perfect Dairy Snack – Stonyfield Farms Organic OIKOS Plain Yogurt. Personally, I prefer Trader Joe’s Organic Greek Non-Fat Yogurt with Honey, but no one asked my opinion.

2. The Perfect Eggs – Eggland’s Best Eggs.

3. The Perfect Salsa – Desert Pepper Trading Co. Roasted Tomato Chipotle Corn Salsa. Salsa is always a healthy alternative and dieter’s dream instead of ketchup, sour cream or ranch. (more…)

10 Balanced Breakfasts

Posted on 08. Feb, 2010 in Food

10 Balanced Breakfasts

An ideal, nutritious breakfast contains a balance of complex carbohydrates and protein. Think grains, plus dairy, plus fruits. Examples of balanced breakfasts are:

1. granola cereal, yogurt, a sliced apple

2. scrambled eggs, toast, orange juice

3. veggie omelet, bran muffin, fruit with yogurt

4. whole-grain pancakes/waffles topped with berries & yogurt, milk

5. whole-wheat zucchini pancakes topped with fruit, milk

(more…)