Tag Archives: clean

Weekly Tips for March 12, 2012

Posted on 11. Mar, 2012 in Uncategorized

After two long weeks of change around our launchpad, it is exactly what we needed to really look at how lucky and fortunate we are in our lives.  There are lots of tangible things we “could” have or “want” to have, but when it all comes down to it, what we really “need” is our family, friends and health. This has lead to lots of spring cleaning and clearing out the useless stuff around the rocket.

Here are this week’s tips to get you cleaning out the clutter, physically and mentally. (more…)

Vodka – it is good for more than just a martini!

Posted on 13. Feb, 2012 in Uncategorized

Vodka, it is not just for drinking.  While it is pricier than rubbing alcohol, this bar staple has the same antiseptic properties making it a clever replacement in a pinch. Grey Goose or Absolut is great to drink, but not to clean. Read on for spirited way to put it to use. (more…)

Weekly Tips for November 1, 2011

Posted on 02. Nov, 2011 in Uncategorized

Ok, originally I thought the tips would not get done this week, you know with Halloween. Halloween is getting almost as big as the December holidays!! Well, found some time late yesterday and didn’t want to leave you hanging. So here are the tips. Welcome November, let the crazy battle of the holiday pounds and general nutz-o begin! (more…)

Weekly Tips for February 21, 2011

Posted on 21. Feb, 2011 in Uncategorized

Have you heard what is going on in our world? The riots, the death, destruction and terrible illnesses.  It really requires us to take a long look at what we have going on in our own personal lives and evaluate it as “really that bad?”  We have heard some terrible news about family friends sufferring from life ending diseases and financial ruin.  So, is it “really that bad” that you ate some cake over the weekend? Or you didn’t make it to the gym every day last week. The kids progress reports came out and they need to focus more in school?  Heading into March, it is time to re-evaluate our ideas, goals and resolutions for 2011.  We can acheive anything we put our energies to, but are those acheivements “attainable”? (more…)

Weekly Tips for Febuary 8, 2011

Posted on 08. Feb, 2011 in Uncategorized

So much going on in February: renewing resolutions, Valentine’s Day, kids are off school at least 2 days this month and still wanting to keep the Healthy Me going. Here are some great articles/checklist found to keep us focused, because “if Mamma ain’t happy, ain’t nobody happy!”  Thank you Will Smith it hits the bullseye everytime. (more…)