Tag Archives: apples

Road Trip Snacks In Good Health

Posted on 27. Jun, 2011 in Food

When traveling this summer, be sure to bring/buy snacks that fuel your body and allow you to stay focused. And ignore that double double greasy burger with shake for only $1. (more…)

Tuna Waldorf Salad

Posted on 13. Jun, 2011 in Food

Ingredients (more…)

Weekly Recipe – Candy Apple Salad

Posted on 21. Feb, 2010 in Food



2 red apples cut in bite size pieces (not peeled)

1/2 cup of fat free sour cream

1/4 cup of Splenda brown sugar

Dash of Pumpkin Pie Spice

Optional: Dash of Salt and/or Chopped Candied Nuts

Mix It All Together and SERVE.