Tag Archives: afternoon

When to work out? Whenever you can!

Posted on 29. Nov, 2011 in Food, Uncategorized

Here are two similar but quite different questions:

1. What time do you like to work out?

2. What time do you work out?

There are scientific studies and surveys and talking heads all giving their input about different benefits associated to exercise during different hours of the day. Early risers, night owls, or somewhere in between… When you sweat may determine your workout results! (more…)