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	<title>Comments for RockitMom</title>
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	<description>Fitness and Fun for Moms on The Move</description>
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		<title>Comment on Avocado Stuffed Burgers by Earth Day Tips for the week of April 22, 2012. &#160;&#124;&#160;RockitMom</title>
		<link>http://rockitmom.com/food/avocado-stuffed-burgers/comment-page-1#comment-2567</link>
		<dc:creator>Earth Day Tips for the week of April 22, 2012. &#160;&#124;&#160;RockitMom</dc:creator>
		<pubDate>Tue, 24 Apr 2012 04:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://rockitmom.com/?p=2739#comment-2567</guid>
		<description>[...] some &#8220;green&#8221; dinner tonight: Avocado Stuffed Burgers.   Tags: amonia, avocado, cleaning supplies, dinner, easy recipe, enviroment, family, green, Green [...]</description>
		<content:encoded><![CDATA[<p>[...] some &#8220;green&#8221; dinner tonight: Avocado Stuffed Burgers.   Tags: amonia, avocado, cleaning supplies, dinner, easy recipe, enviroment, family, green, Green [...]</p>
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		<title>Comment on Meatless Monday &#8212; Spaghetti Squash and Edadame by Weekly Tips for April 16, 2012 &#160;&#124;&#160;RockitMom</title>
		<link>http://rockitmom.com/food/meatless-monday-spaghetti-squash-and-edadame/comment-page-1#comment-2563</link>
		<dc:creator>Weekly Tips for April 16, 2012 &#160;&#124;&#160;RockitMom</dc:creator>
		<pubDate>Mon, 16 Apr 2012 16:59:14 +0000</pubDate>
		<guid isPermaLink="false">http://rockitmom.com/?p=2721#comment-2563</guid>
		<description>[...] on over to the Food Tab for a Meatless Monday Spaghetti Squash and Edamame recipe.   Tags: calories, donations, foster children, green, health, meatless monday, metabolism, [...]</description>
		<content:encoded><![CDATA[<p>[...] on over to the Food Tab for a Meatless Monday Spaghetti Squash and Edamame recipe.   Tags: calories, donations, foster children, green, health, meatless monday, metabolism, [...]</p>
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		<title>Comment on Still Loving Quinoa &#8212; New Protein Salad by Weekly Tips for April 2, 2012&#160;&#124;&#160;RockitMom</title>
		<link>http://rockitmom.com/food/still-loving-quinoa-new-protein-salad/comment-page-1#comment-2555</link>
		<dc:creator>Weekly Tips for April 2, 2012&#160;&#124;&#160;RockitMom</dc:creator>
		<pubDate>Tue, 03 Apr 2012 05:24:39 +0000</pubDate>
		<guid isPermaLink="false">http://rockitmom.com/?p=2692#comment-2555</guid>
		<description>[...] dinner, which is not only a meal, but history and a fabulous event, try this new quinoa salad.  Tomato, Avocado, and Basil Quinoa Salad. Lately, quinoa and other &#8216;lunch&#8217; salads are on the menu.  This one is fabulous, light [...]</description>
		<content:encoded><![CDATA[<p>[...] dinner, which is not only a meal, but history and a fabulous event, try this new quinoa salad.  Tomato, Avocado, and Basil Quinoa Salad. Lately, quinoa and other &#8216;lunch&#8217; salads are on the menu.  This one is fabulous, light [...]</p>
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		<title>Comment on Meatless Monday &#8211; Enchilada Casserole in the Slow Cooker by Weekly Tips for March 19, 2012&#160;&#124;&#160;RockitMom</title>
		<link>http://rockitmom.com/food/meatless-monday-enchilada-casserole-in-the-slow-cooker/comment-page-1#comment-2553</link>
		<dc:creator>Weekly Tips for March 19, 2012&#160;&#124;&#160;RockitMom</dc:creator>
		<pubDate>Mon, 19 Mar 2012 04:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://rockitmom.com/?p=2671#comment-2553</guid>
		<description>[...] Meatless Monday Enchiladas and done in the slow cooker, this is the way to make Monday much easier. Click here for the recipe. [...]</description>
		<content:encoded><![CDATA[<p>[...] Meatless Monday Enchiladas and done in the slow cooker, this is the way to make Monday much easier. Click here for the recipe. [...]</p>
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		<title>Comment on Stuffed Zucchini Boats &#8212; Ahoy!! by Weekly Tips for March 12, 2012&#160;&#124;&#160;RockitMom</title>
		<link>http://rockitmom.com/food/stuffed-zucchini-boats-ahoy/comment-page-1#comment-2547</link>
		<dc:creator>Weekly Tips for March 12, 2012&#160;&#124;&#160;RockitMom</dc:creator>
		<pubDate>Mon, 12 Mar 2012 06:21:43 +0000</pubDate>
		<guid isPermaLink="false">http://rockitmom.com/?p=2657#comment-2547</guid>
		<description>[...] and other nautical toys.  They will be so excited they won&#8217;t even realize it is vegetables.  Click here for our Stuffed Zucchini Boats.   Tags: change, children, clean, cleaning, cortisol, detergents, easy recipe, family, Food, green, [...]</description>
		<content:encoded><![CDATA[<p>[...] and other nautical toys.  They will be so excited they won&#8217;t even realize it is vegetables.  Click here for our Stuffed Zucchini Boats.   Tags: change, children, clean, cleaning, cortisol, detergents, easy recipe, family, Food, green, [...]</p>
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		<title>Comment on Ab Routine Needs More Than 10 minutes. by Weekly Tips for March 4, 2012 &#160;&#124;&#160;RockitMom</title>
		<link>http://rockitmom.com/fitness/exercises/ab-routine-needs-more-than-10-minutes/comment-page-1#comment-2540</link>
		<dc:creator>Weekly Tips for March 4, 2012 &#160;&#124;&#160;RockitMom</dc:creator>
		<pubDate>Mon, 05 Mar 2012 06:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://rockitmom.com/?p=2634#comment-2540</guid>
		<description>[...] Core, Core.  You need to get your core strong to Get in Gear in 2012. Click on this week&#8217;s ab routine.    Tags: American women, appreciate, caprese, economy, exercise, green, help, kids, live, nice, [...]</description>
		<content:encoded><![CDATA[<p>[...] Core, Core.  You need to get your core strong to Get in Gear in 2012. Click on this week&#8217;s ab routine.    Tags: American women, appreciate, caprese, economy, exercise, green, help, kids, live, nice, [...]</p>
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		<title>Comment on Caprese Salad that is so good it is celebrating! by Weekly Tips for March 4, 2012 &#160;&#124;&#160;RockitMom</title>
		<link>http://rockitmom.com/uncategorized/caprese-salad-that-is-so-good-it-is-celebrating/comment-page-1#comment-2539</link>
		<dc:creator>Weekly Tips for March 4, 2012 &#160;&#124;&#160;RockitMom</dc:creator>
		<pubDate>Mon, 05 Mar 2012 06:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://rockitmom.com/?p=2622#comment-2539</guid>
		<description>[...] truly amazing salad for lunch, dinner or Meatless Monday &#8211; Caprese Salad with Balsamic Reduction.  Super [...]</description>
		<content:encoded><![CDATA[<p>[...] truly amazing salad for lunch, dinner or Meatless Monday &#8211; Caprese Salad with Balsamic Reduction.  Super [...]</p>
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		<title>Comment on 2012&#8211; The Year to Kick It Into Gear! by Weekly Tips for February 27, 2012 &#160;&#124;&#160;RockitMom</title>
		<link>http://rockitmom.com/uncategorized/2012-the-year-to-kick-it-into-gear/comment-page-1#comment-2524</link>
		<dc:creator>Weekly Tips for February 27, 2012 &#160;&#124;&#160;RockitMom</dc:creator>
		<pubDate>Mon, 27 Feb 2012 05:54:42 +0000</pubDate>
		<guid isPermaLink="false">http://rockitmom.com/?p=2446#comment-2524</guid>
		<description>[...] with where we began, breakfast is most important.  It needs to be filling, protein rich and feed your body! Next, healthy snacks! This month we [...]</description>
		<content:encoded><![CDATA[<p>[...] with where we began, breakfast is most important.  It needs to be filling, protein rich and feed your body! Next, healthy snacks! This month we [...]</p>
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		<title>Comment on Healthy Italian Meatloaf by Weekly Tips for Febrary 20, 2012&#160;&#124;&#160;RockitMom</title>
		<link>http://rockitmom.com/food/healthy-italian-meatloaf/comment-page-1#comment-2522</link>
		<dc:creator>Weekly Tips for Febrary 20, 2012&#160;&#124;&#160;RockitMom</dc:creator>
		<pubDate>Tue, 21 Feb 2012 04:36:40 +0000</pubDate>
		<guid isPermaLink="false">http://rockitmom.com/?p=2580#comment-2522</guid>
		<description>[...] new way to serve Grandma&#8217;s meatloaf, the Healthy Italian Meatloaf is waiting for your review. Jump on over to FOOD tab for the recipe.   Tags: aches, change, [...]</description>
		<content:encoded><![CDATA[<p>[...] new way to serve Grandma&#8217;s meatloaf, the Healthy Italian Meatloaf is waiting for your review. Jump on over to FOOD tab for the recipe.   Tags: aches, change, [...]</p>
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		<title>Comment on Valentine&#8217;s Day Shakes by Weekly Tips for February 5, 2012&#160;&#124;&#160;RockitMom</title>
		<link>http://rockitmom.com/food/valentines-day-shakes-2/comment-page-1#comment-2516</link>
		<dc:creator>Weekly Tips for February 5, 2012&#160;&#124;&#160;RockitMom</dc:creator>
		<pubDate>Tue, 07 Feb 2012 06:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://rockitmom.com/?p=2546#comment-2516</guid>
		<description>[...] on over to FOOD for these great shakes to share with the one you [...]</description>
		<content:encoded><![CDATA[<p>[...] on over to FOOD for these great shakes to share with the one you [...]</p>
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