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Do You Know Who I Am?

Posted on 22. Oct, 2014 in Friends, Uncategorized

Do You Know Who I Am? I was thinking this morning,  that phrase has been very dominate although with many different definitions throughout my life. (more…)

Take a good long look!

Posted on 20. Nov, 2013 in Fitness, Friends, Fun, Uncategorized

Today was an intersting observation day. I was watching an old episode of Sex & the City while doing cardio. Kim Cattral had on a string bikini in this episdoe. She looked fabulous! I started thinking, she is 40+, I am 40++. Even though she has a trainer, the Hollywood life and I’m sure a chef, I could look that with some more dedication. (more…)


Posted on 29. Oct, 2013 in Uncategorized, You Go Girl

“Don’t Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you won’t be the victim of needless suffering”.~~Don Miguel Ruiz


Posted on 09. Oct, 2013 in Friends

Is Pinktober really about Breast Cancer Awareness anymore or just a marketing/pr month to get people to buy “pink” stuff? This article is very enlightening!

National No Bra Day is not a day for survivors. 


Ms. T is back with more to share.

Posted on 06. May, 2013 in You Go Girl

I have spent a month so far on my weight loss journey or rather my back to health journey.  Really I think that for me, I have to look at it as a health journey.  There remains that residual frustration when I view it as weight loss only.  I feel like I am trying to comport with the societal baloney about women needing to be a certain size and shape.  I then feel compelled to rebel which is odd b/c I am not a rebel. (more…)

Danica Patrick leads Daytona!

Posted on 24. Feb, 2013 in You Go Girl

Danica Patrick has made HISTORY. Today she lead the Daytona 500! What an amazing inspiration! History is still being made for women. Share this with your daughters and tell them they too can make HISTORY!

What a great day!

Posted on 11. Feb, 2012 in Uncategorized, You Go Girl

I ran the Mermaid Series 5K today with great friends and met a new one, Allison Sweeney from the Biggest Loser! She is very friendly and great smiles. 

What would you do?

Posted on 12. Jan, 2012 in Friends

What would you do… You are sitting in an airport and the lady next to takes s call from her husband. She starts to get emotional and louder. Then you occupant overhear, he wants a divorce!!! She starts crying harder. It is obvious something is wrong. What do you do??? Buy get a drink? Tell her you are sorry? Move away quietly? Advise her men are evil pigs. (This seriously happened to a friend & on Private Practice.)

Vendor of the Month: Ocean Blo Salon

Posted on 07. Sep, 2011 in Friends

What is vendor of the month? It is a special vendor that RockIt Mom has personal experience with and one that can benefit moms, families, ladies, and anyone wanting to try something new.

Ocean Blo Salon in Carlsbad, California is located just east of Interstate 5 and Carlsbad Village Drive in North County San Diego.

Looking and feeling amazing is only minutes away at Ocean Blo Salon. Our highly trained beauty experts can give you a stunning Brazilian Blowout and movie-star-quality makeup as well as prepare you for your next special event. We offer simply the best blow dry styles and makeup applications to ensure you’ll turn heads no matter where you go! (more…)

Lokelani McMichael Triathlete

Posted on 04. Sep, 2011 in You Go Girl

If you have a goal, go for it! If your goal seems daunting, check out what Lokelani did at 18 years of age.  Inspiration to all young women! (more…)