Archive | November, 2013

Take a good long look!

Posted on 20. Nov, 2013 in Fitness, Friends, Fun, Uncategorized

Today was an intersting observation day. I was watching an old episode of Sex & the City while doing cardio. Kim Cattral had on a string bikini in this episdoe. She looked fabulous! I started thinking, she is 40+, I am 40++. Even though she has a trainer, the Hollywood life and I’m sure a chef, I could look that with some more dedication. (more…)

Tomato, Spinach & Chick peas???

Posted on 02. Nov, 2013 in Food

I usually am good to try any new recipe, but this one needs a new chef?

Who is in to try it and report back??

Spinach, Tomato and Chick Peas….

I don’t have time….

Posted on 02. Nov, 2013 in Fitness

I’m too busy with kids, work, sports, family obligations, a husband and everything else. ¬†Here is a great workout you can do ANYWHERE!! Click here and have some fun, include the kids!


From Ms. T…

Posted on 02. Nov, 2013 in Fun, Uncategorized

Anyone up for a challenge? From today until the Thanksgiving try everyday to do something that makes a positive influence on the world or a group or a person. We can do this everyday but for the next 30 lets really pick it up and maybe just maybe someone will remember this act of kindness and pass it on.

Feel free to share…