Archive | October, 2013


Posted on 29. Oct, 2013 in Fun

Do you have a “go-to” costume? Mine is a freeway exchange — black tights and black leotard. Take white chalk and make lane lines. Tape matchbox cars to your body and make a freeway sign for a crown.   (more…)


Posted on 29. Oct, 2013 in Uncategorized, You Go Girl

“Don’t Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you won’t be the victim of needless suffering”.~~Don Miguel Ruiz

Cool Nights, Warm Dinner.

Posted on 24. Oct, 2013 in Food

It is FINALLY cooling down in SoCal.   This looks like a perfect dinner on football or insert sport/activity here _______.

Rowing Machine: Friend or Foe

Posted on 09. Oct, 2013 in Exercises, Uncategorized

When was the last time the dusty rowing maching got your attention? This is one machine that never has a wait and you can burn all those crazy calories off.  Here is a workout to help you burn even more.


Posted on 09. Oct, 2013 in Friends

Is Pinktober really about Breast Cancer Awareness anymore or just a marketing/pr month to get people to buy “pink” stuff? This article is very enlightening!

National No Bra Day is not a day for survivors. 


Attention TARGET Shoppers!

Posted on 04. Oct, 2013 in Uncategorized

This is awesome to know! Flag it for the next Target run. Don’t kid me, you know you will be there at least two more times this week!
If you keep an eye out for good bargains, pay attention if you’re shopping at Target! (more…)

Broccoli that should be ILLEGAL

Posted on 02. Oct, 2013 in Food, Uncategorized

Broccoli is the #1 veggie of the RockIt Kids! Time to try this one on them!
This recipe should be illegal! LOL!! (more…)

To my (future) Teenager, a letter from MOM!

Posted on 01. Oct, 2013 in For Kids

I don’t have one yet, but I know it will be soon!! (more…)