Archive | February, 2013

Clean Eating Challenge

Posted on 25. Feb, 2013 in Uncategorized

Eating Clean takes small steps. Here are 10 tips to implement, slowly. http://ow.ly/hNGlA

Danica Patrick leads Daytona!

Posted on 24. Feb, 2013 in You Go Girl

Danica Patrick has made HISTORY. Today she lead the Daytona 500! What an amazing inspiration! History is still being made for women. Share this with your daughters and tell them they too can make HISTORY!

A great smoothie

Posted on 22. Feb, 2013 in Food

Feeling like a smoothie? Try this one from celebrity Trainer Harley Pasternak. http://ow.ly/htiKq

Don’t use the “F” word!

Posted on 21. Feb, 2013 in Uncategorized

We don’t use the “f” word around here, but this article is so on point, had to post it. It is a quick read. http://ow.ly/hyvoE

Dump the FRUMP!

Posted on 20. Feb, 2013 in Uncategorized

Every new year, I tell myself, “You are going to get out of workout clothes at least 3 times per week! Do your hair and be sassy!” Not necessarily dressed up, but at least jeans, a top and a little makeup with no ponytail.  And I start off strong, for a week, then its back to black pants and a big top, every day!!

Time to Dump the Frump? Wearing black yoga pants don’t necessarily qualify as dressing up. http://ow.ly/hFroO

Who needs a Girls Night Out?

Posted on 19. Feb, 2013 in Uncategorized

Me, me, ME! Remember back when the kids were babies and we had one night a month DEDICATED to Girl’s Night Out and we NEVER missed it? What happened to that dedicated night?

The next Girls Night Out, try one of these fun events, instead of the movie/dinner combo. http://www.babble.com/kid/dump-the-mom-frump-girls-night-out/

Get off the SCALE!

Posted on 19. Feb, 2013 in Uncategorized

Read this while enjoying your morning coffee and think about what he says….. (more…)

A highly recommended cold day soup!

Posted on 18. Feb, 2013 in Food, Uncategorized

The reviews on this soup are pretty high standard! There is a storm getting ready to hit the whole country this week, looks like a great time to try this out.  Try and report back.  (more…)